By Steve K In the context of 12 Step recovery “relational sponsorship” is an ongoing recovery-based relationship that supports humility, accountability, and spiritual discernment through honest dialogue rather than authority or instruction. It’s a form a sponsorship that sometimes follows an initial introduction to the 12 Steps. It’s not written anywhere within the literature of […]
By Steve K. The ‘Doctor’s Opinion’ is the opening chapter of the book ‘Alcoholics Anonymous’ (4th ed, pp xxv – xxxii). The main part of the chapter is written by Dr William D. Silkworth, M.D. Silkworth was considered an expert in the treatment of alcohol and drug addiction during the 1930’s and worked as the […]
By Steve K. “Our common welfare should come first; personal recovery depends upon A.A. unity.” The 12 Traditions of Alcoholics Anonymous serve as guiding principles to ensure the unity, stability, and effectiveness of the AA Fellowship. While the 12 Steps focus on individual recovery, the Traditions focus on the collective health and well-being of the […]
By Steve K. The AA phrase the ‘Language of the Heart’ is the title of the 1988 book which published Bill Wilson’s (co-founder of Alcoholics Anonymous) Grapevine writings from the mid 1940’s –1970. The phrase was originally used by Wilson for the title of his 1960 (July) Grapevine article which conveys the special type of […]
By Steve K. As a long-term member of the Fellowship of Alcoholics Anonymous (AA) and the current secretary of a local group, I’m ever mindful of the 12 Traditions and the principles they contain which help to guide each AA group and the Fellowship, as a whole. When new members enter the Fellowship of AA […]
By Steve K. “The word shame is derived from the Indo-European ‘skein’, which means to hide. Shame makes us want to hide from ourselves, and our peers – making shame an existentially isolating state of mind. Feeling shame makes a person dejection-based, passive, or helpless, causing the ashamed person to focus more on devaluing or […]
By Steve K. A sense of social connection and belonging is an evolved human need. It’s vital to our health and well-being and promotes a sense of self-worth and acceptance. Social isolation and a sense of disconnection is a predictor of poor mental health and is often characteristic of the illness of addiction. “Belonging is, […]
By Steve K. This reflection on the subject of transformation through suffering, adversity, loss, or trauma is particularly pertinent to those who’ve suffered from histories of addiction. People in recovery from addiction have often lived through traumatic experiences and many also suffer with co-occurring health problems. Despite these hardships, their recovery often brings about dramatic […]
By Steve K. An important part of the literature of Alcoholics Anonymous (AA) that offers hope to those seeking recovery from addiction is the passage in relation to Step Nine, commonly referred to as the ‘Promises’. (1) There are Twelve promises relating to Step Nine. Twelve being a favourite number in relation to AA principles […]
By Steve K. Upon attending my very first meeting of Alcoholics Anonymous (AA), I left with a real sense of hope that I could stop drinking alcohol and develop a better, more meaningful life. I sat in a room full of people who shared their various experiences of addiction to alcohol and how they had […]
By Steve K. The medical view of addiction suggests it’s a chronic and progressive ‘brain disease’ which requires treatment. In using the term chronic, I mean long-term and incurable. “Addiction is a primary, chronic disease of brain reward, motivation, memory, and related circuitry.” American Society of Addiction Medicine. (1) This view is supported by Alcoholics Anonymous […]
By Steve K. As someone who makes efforts to support others who suffer from addictive behaviours, I’m generally open to the various modalities and mutual-aid organisations that exist for this purpose. As well as attending 12 Step groups over a long period of time, I’ve also taken part in and helped facilitate other types of […]
By Steve K. I have recently read psychotherapist Dr Allen Berger’s latest book ‘12 Essential Insights for Emotional Sobriety’, which offers a comprehensive interpretation of the various characteristics that comprise the concept of emotional sobriety. According to Dr Berger, the phrase emotional sobriety was first coined by Bill Wilson, one of the cofounders of Alcoholics […]
By Steve K. The ‘Just for Today’ card published by Alcoholics Anonymous (AA) and regularly reflected upon by many of its members is a set of positive daily affirmations that instil healthy behaviour, attitudes, and values within the reader. I’ve intermittently used the card throughout my recovery to ground myself and to set some positive […]
By Steve K. I have recently encountered a common criticism from the feminist perspective against Alcoholics Anonymous (AA) and its 12 Step program of recovery from addiction. The criticism suggests that AA’s emphasis upon ego-deflation and the practice of humility as a cure for a spiritual malady is damaging to those groups within society that […]
By Steve K. Step 12 of the program of Alcoholics Anonymous (AA) suggests that “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.” A vital aspect of our own recovery from addiction is the inspiration to […]
By Steve K. The Alcoholics Anonymous (AA) group is a fundamental ‘mechanism of change’ in terms of recovery from addiction. The group provides its members with a supportive social network that promotes sobriety. Participation in the group offers several therapeutic benefits which facilitate and support change for the individual. These therapeutic gains are as follows: […]
12-STEP PHILOSOPHY 